Happy Friday to all enjoy this new video!
This video is meant to inspire some deep thinking of yourself. Why are you who you say are? Tell me, lets have a conversation.
Have you been diagnosed recently for the first time or this is a new diagnosis for you. This video gives you 3 ways to cope with this diagnosis. Mind Your Health Everyday!
This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!
Good afternoon everyone, todays video is regarding the important decision with what therapist to go with. Many times clients believe the only option is the first therapist that calls them back or the one that only takes their insurance. Before you make the choice please watch, like, comment and subscribe to continue to grow our […]
The holiday season can be tough and stress and depression can creep up on us when we least expect it. Here are 10 tips to get you through and help enjoy time with family and friends.
Happy Friday, the purpose of this video is to help you understand depression because it is a difficult term to understand. Let me know your thoughts!