• Who are you REALLY?

    This video is meant to inspire some deep thinking of yourself. Why are you who you say are? Tell me, lets have a conversation.

  • Stress vs. Anxiety

    This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!

  • Good vs. Bad Therapists

    Good afternoon everyone, todays video is regarding the important decision with what therapist to go with. Many times clients believe the only option is the first therapist that calls them back or the one that only takes their insurance. Before you make the choice please watch, like, comment and subscribe to continue to grow our community.

  • The Meaning of Depression

    Happy Friday, the purpose of this video is to help you understand depression because it is a difficult term to understand.  Let me know your thoughts!