Happy Friday to all enjoy this new video!
Depression is extremely important to notice as soon as possible. Signs to look and inquire about are as follows: 1.Anhedonia- Loss of Interest 2. Irritability 3. Rapid Weight Loss 4. Suicide, Suicide attempt or preoccupation with Death and Dying 5. Body Symptoms The symptoms and side effects are visible and invisible, you just need to […]
Happy Friday… glad to be able to share this new video today with you.
This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!
The first therapy session can be overwhelming and scary however here I provide you with a breakdown of what to expect 99% of the time. Remember everyone therapist may do things differently, however this may ease your mind about calling today.
Happy Friday, the purpose of this video is to help you understand depression because it is a difficult term to understand. Let me know your thoughts!
Good morning everyone and thank you very much for continuing to watch. This video is talking about the resources that are available to you that you might not have known about. These resources can assist you in your recovery in feeling “better” and achieve your specific goals.
Welcome back everyone, today I am talking about miscarriages and here I give you options about simply talking to the loved ones and friends in your life about your experience.
This weeks video offers an alternative option for a coping skill for individuals struggling with a miscarriage. This is not only beneficial for women whom directly relate to the experience, the significant others as well. Subscribe and Share to continue to build a supportive community. MIND Your Health!
Miscarriages are sporadic, unexpected and horrifying, these videos will provide some education, tips, and some options to handle emotions, thoughts and actions when you or someone you love experiences a loss.