Happy Friday to all enjoy this new video!
Happy Friday… glad to be able to share this new video today with you.
Have you been diagnosed recently for the first time or this is a new diagnosis for you. This video gives you 3 ways to cope with this diagnosis. Mind Your Health Everyday!
This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!
The holiday season can be tough and stress and depression can creep up on us when we least expect it. Here are 10 tips to get you through and help enjoy time with family and friends.
Happy Friday, the purpose of this video is to help you understand depression because it is a difficult term to understand. Let me know your thoughts!
Good morning everyone and thank you very much for continuing to watch. This video is talking about the resources that are available to you that you might not have known about. These resources can assist you in your recovery in feeling “better” and achieve your specific goals.
This weeks video offers an alternative option for a coping skill for individuals struggling with a miscarriage. This is not only beneficial for women whom directly relate to the experience, the significant others as well. Subscribe and Share to continue to build a supportive community. MIND Your Health!
Miscarriages are sporadic, unexpected and horrifying, these videos will provide some education, tips, and some options to handle emotions, thoughts and actions when you or someone you love experiences a loss.