Happy Friday to all enjoy this new video!
This video is meant to inspire some deep thinking of yourself. Why are you who you say are? Tell me, lets have a conversation.
Depression is extremely important to notice as soon as possible. Signs to look and inquire about are as follows: 1.Anhedonia- Loss of Interest 2. Irritability 3. Rapid Weight Loss 4. Suicide, Suicide attempt or preoccupation with Death and Dying 5. Body Symptoms The symptoms and side effects are visible and invisible, you just need to […]
Have you been diagnosed recently for the first time or this is a new diagnosis for you. This video gives you 3 ways to cope with this diagnosis. Mind Your Health Everyday!
This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!
The first therapy session can be overwhelming and scary however here I provide you with a breakdown of what to expect 99% of the time. Remember everyone therapist may do things differently, however this may ease your mind about calling today.
Happy Friday, the purpose of this video is to help you understand depression because it is a difficult term to understand. Let me know your thoughts!
Good morning everyone and thank you very much for continuing to watch. This video is talking about the resources that are available to you that you might not have known about. These resources can assist you in your recovery in feeling “better” and achieve your specific goals.
Miscarriages are sporadic, unexpected and horrifying, these videos will provide some education, tips, and some options to handle emotions, thoughts and actions when you or someone you love experiences a loss.