• Who are you REALLY?

    This video is meant to inspire some deep thinking of yourself. Why are you who you say are? Tell me, lets have a conversation.

  • Stress vs. Anxiety

    This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!

  • 1st Therapy Session:What to Expect

    The first therapy session can be overwhelming and scary however here I provide you with a breakdown of what to expect 99% of the time. Remember everyone therapist may do things differently, however this may ease your mind about calling today.  

  • Resources after Miscarriage

    Good morning everyone and thank you very much for continuing to watch. This video is talking about the resources that are available to you that you might not have known about. These resources can assist you in your recovery in feeling “better” and achieve your specific goals.

  • Talking about the Miscarriage

    Welcome back everyone, today I am talking about miscarriages and here I give you options about simply talking to the loved ones and friends in your life about your experience.