• The Sky is Truly the Limit

    How afraid are you to move forward? What is holding you back... fear of failure or fear of success? What would it be like if The Sky was the Limit? Who says it isn't? How often do you often second guess your thoughts and feelings? What are you accomplishing by doing this? What would it be like to have power over those "things"? Who says the Sky is Truly the Limit? Giving up is NOT an option.

  • Who are you REALLY?

    This video is meant to inspire some deep thinking of yourself. Why are you who you say are? Tell me, lets have a conversation.

  • Stress vs. Anxiety

    This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!

  • Good vs. Bad Therapists

    Good afternoon everyone, todays video is regarding the important decision with what therapist to go with. Many times clients believe the only option is the first therapist that calls them back or the one that only takes their insurance. Before you make the choice please watch, like, comment and subscribe to continue to grow our community.

  • The Meaning of Depression

    Happy Friday, the purpose of this video is to help you understand depression because it is a difficult term to understand.  Let me know your thoughts!

  • Resources after Miscarriage

    Good morning everyone and thank you very much for continuing to watch. This video is talking about the resources that are available to you that you might not have known about. These resources can assist you in your recovery in feeling “better” and achieve your specific goals.

  • Talking about the Miscarriage

    Welcome back everyone, today I am talking about miscarriages and here I give you options about simply talking to the loved ones and friends in your life about your experience.