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The Sky is Truly the Limit
How afraid are you to move forward? What is holding you back... fear of failure or fear of success? What would it be like if The Sky was the Limit? Who says it isn't? How often do you often second guess your thoughts and feelings? What are you accomplishing by doing this? What would it be like to have power over those "things"? Who says the Sky is Truly the Limit? Giving up is NOT an option.
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6 things to KNOW about Panic Attacks
Happy Friday to all enjoy this new video!
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Who are you REALLY?
This video is meant to inspire some deep thinking of yourself. Why are you who you say are? Tell me, lets have a conversation.
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6 SIGNS and Symptoms of Depression in a TEENAGER
Depression is extremely important to notice as soon as possible. Signs to look and inquire about are as follows: 1.Anhedonia- Loss of Interest 2. Irritability 3. Rapid Weight Loss 4. Suicide, Suicide attempt or preoccupation with Death and Dying 5. Body Symptoms The symptoms and side effects are visible and invisible, you just need to know what to look for and/or ask.We don’t have to live our lives believing we are alone and that this will be life FOREVER . There are many options for you or for someone you love to feel better and live happier. If you are depressed, this is something that therapy can help with so…
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Diagnosed with Mental Health Illness: 3 ways to Cope
Have you been diagnosed recently for the first time or this is a new diagnosis for you. This video gives you 3 ways to cope with this diagnosis. Mind Your Health Everyday!
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Stress vs. Anxiety
This week I describe the difference between experiencing stress versus anxiety. Take a listen and tell me what you think!
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Good vs. Bad Therapists
Good afternoon everyone, todays video is regarding the important decision with what therapist to go with. Many times clients believe the only option is the first therapist that calls them back or the one that only takes their insurance. Before you make the choice please watch, like, comment and subscribe to continue to grow our community.
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Beat Stress and Depression: 10 tips with Annmarie
The holiday season can be tough and stress and depression can creep up on us when we least expect it. Here are 10 tips to get you through and help enjoy time with family and friends.
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The Meaning of Depression
Happy Friday, the purpose of this video is to help you understand depression because it is a difficult term to understand. Let me know your thoughts!