Wondering where I have been?
Let's start off with a HELLO 🙂 I am so happy to be back talking with all of you again! Where to start... No sugarcoating needed.
I had another baby about two months ago so thats where I have been. Hiding at home with our two year old little girl and now a new baby boy. As you can imagine it has been nothing short of an adjustment to say the least. An amazing one for all of us. I am also so thrilled to be back working, this work brings so much energy and motivation to my life.
If you have been with me since the beginning or maybe a newbie, WELCOME. I originally started this blog when my doors opened in my private counseling practice about 4 years ago. The intention from the beginning and still true today was to motive, teach and encourage others to have a healthy mind.
I have named our space MIND Your Health... kinda catchy right- I think so 🙂
You will find I will cover topics about mental health in a real meaningful way. As you can imagine this is a pure passion of mine to provide help to you any way I can. I really am excited about what I have planned for our group.
Thats all for now but do not fret I am here for good!
Remember to sign up with your email so you get the goods pronto if you have not already.
See you soon ~