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Not sure if you are ready to call to make an appointment, let me just try to read your mind just for one second...

 Do you often find you have a hard time controlling thoughts, emotions and/or actions? Feeling anxious, depressed, confused, mad or hopeless while at home, work or at social events. I can help you, whether you are struggling with your mood or you are dealing with issues associated with your new or ongoing relationship, life transition, infertility/postpartum or daily experiences. During our time together in counseling we will work hard together to decrease your symptoms of anxiety, depression and anything in between.

YOU ARE WORTH THE EFFORT!


The Help You Are Looking For…Is Just A Phone Call Away

I can help, if you’re having a hard time to manage…

  • Constant worry that overwhelms you in school, work or home
  • Depression, anxiety, or panic that take control over your life
  • Negative thoughts of self that bring you down
  • Unresolved issues, loss, or trauma that keep you from moving forward
  • Fear of the unknown that leaves you with so many unanswered questions
  • Relationships that never seem to be as have seen on TV or movies

 I’ll empower you to…

  • Reclaim your confidence
  • Communicate more effectively and openly without followed days of silence
  • Stop isolating and learn new healthy coping skills
  • Develop positive self-image
  • Stop reacting, and start responding
  • Start taking action for YOU
  • Spend more time living in the right now
  • Become aware and be proud of your accomplishments 
  • Find your happiness and satisfaction with life and relationships

Mind Your Health with Annmarie Legge is here to provide you with the tools specific to your life. Can't think of a better time than NOW.  Contact me TODAY!

Watch this video, I'd love the chance to welcome you! 

Next Step...

Time to take a chance at change and live to YOUR fullest potential contact me today.


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